Sweets · Nutrition facts

Brownies

509 kcal per 100 g, with 7.7 g protein, 38 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
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BrowniesNutri-Score ECompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
7.7 g
Protein
6% of calories
38 g
Carbs
30% of calories
36 g
Fat
64% of calories
Macro split
Protein 6%Carbs 30%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar29g
Saturated fat18g90% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760086151788 · Data last verified:

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Barcode

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3760086151788

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Common questions

How many calories are in Brownies?

Brownies has 509 kcal per 100 g.

How much protein is in Brownies?

Brownies contains 7.7 g of protein per 100 g.

Is Brownies high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Brownies high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Brownies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (29 g), saturated fat (18 g). Overall that places it in band E.

How much Brownies is 100 calories?

About 20 g of Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownies high in calories?

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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