Poultry · Nutrition facts

Breaeded Chicken Nuggets

245 kcal per 100 g, with 13 g protein, 15 g carbs and 14 g fat. Full micronutrients and serving info below.

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Breaeded Chicken NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
22% of calories
15 g
Carbs
25% of calories
14 g
Fat
53% of calories
Macro split
Protein 22%Carbs 25%Fat 53%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.8g
Saturated fat3.5g18% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27603642 · Data last verified:

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Common questions

How many calories are in Breaeded Chicken Nuggets?

Breaeded Chicken Nuggets has 245 kcal per 100 g.

How much protein is in Breaeded Chicken Nuggets?

Breaeded Chicken Nuggets contains 13 g of protein per 100 g.

Is Breaeded Chicken Nuggets a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Breaeded Chicken Nuggets low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Breaeded Chicken Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (13 g). Overall that places it in band B.

How much Breaeded Chicken Nuggets is 100 calories?

About 41 g of Breaeded Chicken Nuggets equals 100 kcal.

Is Breaeded Chicken Nuggets high in sugar or fat?

Per 100 g it has 0.8 g sugar and 14 g fat (3.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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