Other · Nutrition facts

Brandade De Morue Parmentière

156 kcal per 100 g, with 7.2 g protein, 10.1 g carbs and 9.6 g fat. Full micronutrients and serving info below.

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Brandade De Morue ParmentièreNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
7.2 g
Protein
19% of calories
10.1 g
Carbs
26% of calories
9.6 g
Fat
55% of calories
Macro split
Protein 19%Carbs 26%Fat 55%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.3g
Saturated fat0.9g4% DV
Cholesterol17.1mg6% DV
Sodium320mg14% DV
Potassium315.9mg7% DV
Calcium20.8mg2% DV
Iron0.3mg2% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206819063827 · Data last verified:

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0206819063827

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Common questions

How many calories are in Brandade De Morue Parmentière?

Brandade De Morue Parmentière by Briau has 156 kcal per 100 g.

How much protein is in Brandade De Morue Parmentière?

Brandade De Morue Parmentière contains 7.2 g of protein per 100 g.

Is Brandade De Morue Parmentière low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 10.1 g of carbs come from starch and fiber rather than sugar.

Why does Brandade De Morue Parmentière have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Brandade De Morue Parmentière is 100 calories?

About 64 g of Brandade De Morue Parmentière equals 100 kcal.

Is Brandade De Morue Parmentière high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.6 g fat (0.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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