Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03275559 · Data last verified:
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Common questions
How many calories are in Reduced Fat Houmas?
Reduced Fat Houmas by Tesco has 168 kcal per 100 g.
How much protein is in Reduced Fat Houmas?
Reduced Fat Houmas contains 6.2 g of protein per 100 g.
Is Reduced Fat Houmas low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.
Is Reduced Fat Houmas a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Reduced Fat Houmas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Reduced Fat Houmas is 100 calories?
About 60 g of Reduced Fat Houmas equals 100 kcal.
Is Reduced Fat Houmas high in sugar or fat?
Per 100 g it has 0.6 g sugar and 9.2 g fat (1 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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