Dairy & Eggs · Nutrition facts

Biograna Padano Râpé

398 kcal per 100 g, with 33 g protein, 1 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 10 g (valeurs nutritionnelles moyennes pour 1 portion de 10 g soit 1 cuillère à soupe environ)
High proteinLow carbCalorie denseCalcium rich
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Biograna Padano RâpéNutri-Score DCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
33 g
Protein
33% of calories
1 g
Carbs
1% of calories
29 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat18g90% DV
Cholesterol2.5mg1% DV
Sodium600mg26% DV
Potassium154.8mg3% DV
Calcium121.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710459063 · Data last verified:

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3596710459063

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Common questions

How many calories are in Biograna Padano Râpé?

Biograna Padano Râpé by Auchan, Auchan Bio has 398 kcal per 100 g. One serving (10 g) is about 40 kcal.

How much protein is in Biograna Padano Râpé?

Biograna Padano Râpé contains 33 g of protein per 100 g — about 3.3 g per 10 g serving.

Is Biograna Padano Râpé a good source of protein?

Yes — 33 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Biograna Padano Râpé keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Biograna Padano Râpé high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Biograna Padano Râpé high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Biograna Padano Râpé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (18 g), sodium (600 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Biograna Padano Râpé is 100 calories?

About 25 g of Biograna Padano Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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