Banana Apple Beet Berry

Banana Apple Beet Berry by Baby Gourmet Organic has 78 kcal per 100 g. One serving (128 g) is about 100 kcal.

Banana Apple Beet Berry contains 0.8 g of protein per 100 g — about 1 g per 128 g serving.

Yes — carbohydrates provide 94% of its calories (18 g per 100 g, of which 14.8 g is sugar). It also delivers 1.6 g of fiber.

Yes — just 7.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.8 g). Overall that places it in band B.

About 128 g of Banana Apple Beet Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 14.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.