Fruits · Nutrition facts

Bananas, Organic, 94011

87 kcal per 100 g, with 0.8 g protein, 19.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 126g
Potassium
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Bananas, Organic, 94011Nutri-Score BCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
0.8 g
Protein
4% of calories
19.7 g
Carbs
94% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar11.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium357.1mg8% DV
Calcium5.1mg0% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0643126940111 · Data last verified:

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0643126940111

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Common questions

How many calories are in Bananas, Organic, 94011?

Bananas, Organic, 94011 by Dole Organic has 87 kcal per 100 g. One serving (126 g) is about 110 kcal.

How much protein is in Bananas, Organic, 94011?

Bananas, Organic, 94011 contains 0.8 g of protein per 100 g — about 1 g per 126 g serving.

Is Bananas, Organic, 94011 high in carbs?

Yes — carbohydrates provide 94% of its calories (19.7 g per 100 g, of which 11.9 g is sugar). It also delivers 2.4 g of fiber.

Is Bananas, Organic, 94011 low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bananas, Organic, 94011 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g). Overall that places it in band B.

How much Bananas, Organic, 94011 is 100 calories?

About 115 g of Bananas, Organic, 94011 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bananas, Organic, 94011 a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bananas, Organic, 94011 a good source of vitamin C?

It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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