Other · Nutrition facts

Bénénuts Cacahuètes Grillées & Salées

631 kcal per 100 g, with 27 g protein, 5.8 g carbs and 54 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Bénénuts Cacahuètes Grillées & SaléesNutri-Score CCompare
Amount

Showing values for 100 g

631 kcal
Calories
32% of a 2000 kcal day
27 g
Protein
17% of calories
5.8 g
Carbs
4% of calories
54 g
Fat
79% of calories
Macro split
Protein 17%Carbs 4%Fat 79%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar4.8g
Saturated fat8.9g44% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium523.7mg11% DV
Calcium44.2mg3% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930008217 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3168930008217

Dietly — AI Calorie Counter

Log Bénénuts Cacahuètes Grillées & Salées in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bénénuts Cacahuètes Grillées & Salées?

Bénénuts Cacahuètes Grillées & Salées by Bénénuts, Pepsico France has 631 kcal per 100 g. One serving (30 g) is about 189 kcal.

How much protein is in Bénénuts Cacahuètes Grillées & Salées?

Bénénuts Cacahuètes Grillées & Salées contains 27 g of protein per 100 g — about 8.1 g per 30 g serving.

Is Bénénuts Cacahuètes Grillées & Salées a good source of protein?

Yes — 27 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Bénénuts Cacahuètes Grillées & Salées high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Bénénuts Cacahuètes Grillées & Salées a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Bénénuts Cacahuètes Grillées & Salées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (8.9 g), sodium (400 mg); points in favor come from fiber (7.7 g), protein (27 g). Overall that places it in band C.

How much Bénénuts Cacahuètes Grillées & Salées is 100 calories?

About 16 g of Bénénuts Cacahuètes Grillées & Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bénénuts Cacahuètes Grillées & Salées high in calories?

Yes — 631 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API