Other · Nutrition facts

Assorted Maki (sesami)

160 kcal per 100 g, with 3 g protein, 31 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1/2 container (200 g)
Track it in the free Dietly app
Assorted Maki (sesami)Nutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
7% of calories
31 g
Carbs
76% of calories
3 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol2.5mg1% DV
Sodium355mg15% DV
Calcium20mg2% DV
Iron0mg0% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0241064908998 · Data last verified:

Compare Assorted Maki (sesami) with another food

Barcode

scan it with any barcode app

0241064908998

Dietly — AI Calorie Counter

Log Assorted Maki (sesami) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Assorted Maki (sesami)?

Assorted Maki (sesami) by Loblaws has 160 kcal per 100 g. One serving (200 g) is about 320 kcal.

How much protein is in Assorted Maki (sesami)?

Assorted Maki (sesami) contains 3 g of protein per 100 g — about 6 g per 200 g serving.

Is Assorted Maki (sesami) high in carbs?

Yes — carbohydrates provide 76% of its calories (31 g per 100 g, of which 4 g is sugar). It also delivers 1 g of fiber.

Why does Assorted Maki (sesami) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Assorted Maki (sesami) is 100 calories?

About 62 g of Assorted Maki (sesami) equals 100 kcal.

Is Assorted Maki (sesami) high in sugar or fat?

Per 100 g it has 4 g sugar and 3 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API