Other · Nutrition facts

Roasted,peeled Chestnuts

160 kcal per 100 g, with 4 g protein, 34 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 0.5 bag (50 g)
High fiberPotassium
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Roasted,peeled ChestnutsNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
10% of calories
34 g
Carbs
84% of calories
1 g
Fat
6% of calories
Macro split
Protein 10%Carbs 84%Fat 6%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar10g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium400mg9% DV
Calcium20mg2% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0372218068883 · Data last verified:

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0372218068883

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Common questions

How many calories are in Roasted,peeled Chestnuts?

Roasted,peeled Chestnuts by “D” Organic Brand has 160 kcal per 100 g. One serving (50 g) is about 80 kcal.

How much protein is in Roasted,peeled Chestnuts?

Roasted,peeled Chestnuts contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Roasted,peeled Chestnuts high in carbs?

Yes — carbohydrates provide 84% of its calories (34 g per 100 g, of which 10 g is sugar). It also delivers 6 g of fiber.

Is Roasted,peeled Chestnuts low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Roasted,peeled Chestnuts a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Roasted,peeled Chestnuts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (6 g). Overall that places it in band A.

How much Roasted,peeled Chestnuts is 100 calories?

About 62 g of Roasted,peeled Chestnuts equals 100 kcal.

Is Roasted,peeled Chestnuts a good source of potassium?

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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