Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0793283904065 · Data last verified:
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Common questions
How many calories are in Aronia?
Aronia has 349 kcal per 100 g.
How much protein is in Aronia?
Aronia contains 0.5 g of protein per 100 g.
Is Aronia high in carbs?
Yes — carbohydrates provide 96% of its calories (82 g per 100 g, of which 0 g is sugar).
Is Aronia low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.
Is Aronia low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Aronia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Aronia is 100 calories?
About 29 g of Aronia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aronia high in sugar or fat?
Per 100 g it has 0 g sugar and 1.2 g fat (1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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