Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617067018560 · Data last verified:
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Common questions
How many calories are in Appenzeller Käse?
Appenzeller Käse by mifroma has 389 kcal per 100 g. One serving (100 g) is about 389 kcal.
How much protein is in Appenzeller Käse?
Appenzeller Käse contains 25 g of protein per 100 g — about 25 g per 100 g serving.
Is Appenzeller Käse a good source of protein?
Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Appenzeller Käse keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Appenzeller Käse high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Appenzeller Käse high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Appenzeller Käse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (19 g), sodium (520 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Appenzeller Käse is 100 calories?
About 26 g of Appenzeller Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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