Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3060921505517 · Data last verified:
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Common questions
How many calories are in Apér'idées?
Apér'idées by Fromagerie Le Centurion has 380 kcal per 100 g. One serving (100 g) is about 380 kcal.
How much protein is in Apér'idées?
Apér'idées contains 27 g of protein per 100 g — about 27 g per 100 g serving.
Is Apér'idées a good source of protein?
Yes — 27 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Apér'idées keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Apér'idées high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Why does Apér'idées have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (21 g); points in favor come from protein (27 g). Overall that places it in band D.
How much Apér'idées is 100 calories?
About 26 g of Apér'idées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apér'idées high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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