Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3060921505708 · Data last verified:
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Common questions
How many calories are in Emmental Lait Cru Râpé?
Emmental Lait Cru Râpé has 399 kcal per 100 g.
How much protein is in Emmental Lait Cru Râpé?
Emmental Lait Cru Râpé contains 29 g of protein per 100 g.
Is Emmental Lait Cru Râpé a good source of protein?
Yes — 29 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Emmental Lait Cru Râpé keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental Lait Cru Râpé high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Emmental Lait Cru Râpé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (19 g); points in favor come from protein (29 g). Overall that places it in band D.
How much Emmental Lait Cru Râpé is 100 calories?
About 25 g of Emmental Lait Cru Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emmental Lait Cru Râpé high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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