Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073141554039 · Data last verified:
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Common questions
How many calories are in Almond Crush?
Almond Crush by Glico, Pocky has 571 kcal per 100 g. One serving (21 g) is about 120 kcal.
How much protein is in Almond Crush?
Almond Crush contains 9.5 g of protein per 100 g — about 2 g per 21 g serving.
Is Almond Crush high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Almond Crush high in saturated fat?
It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Almond Crush a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Almond Crush have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (28.6 g), saturated fat (11.9 g); points in favor come from fiber (4.8 g), protein (9.5 g). Overall that places it in band D.
How much Almond Crush is 100 calories?
About 18 g of Almond Crush equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almond Crush high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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