Nuts & Seeds · Nutrition facts

Honey Roasted Sesame Sticks

by Sunridge

533 kcal per 100 g, with 10 g protein, 53.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
Good proteinCalorie denseIron richCalcium rich
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Honey Roasted Sesame SticksNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
10 g
Protein
7% of calories
53.3 g
Carbs
39% of calories
33.3 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar10g
Saturated fat5g25% DV
Trans fat0g
Sodium1266.7mg55% DV
Calcium166.7mg13% DV
Iron166.7mg926% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0086700663127 · Data last verified:

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0086700663127

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Common questions

How many calories are in Honey Roasted Sesame Sticks?

Honey Roasted Sesame Sticks by Sunridge has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Honey Roasted Sesame Sticks?

Honey Roasted Sesame Sticks contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Honey Roasted Sesame Sticks a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Honey Roasted Sesame Sticks high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Honey Roasted Sesame Sticks high in sodium?

Yes — 1266.7 mg of sodium per 100 g, about 55% of the daily value.

Is Honey Roasted Sesame Sticks a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Honey Roasted Sesame Sticks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (10 g), saturated fat (5 g), sodium (1266.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.

How much Honey Roasted Sesame Sticks is 100 calories?

About 19 g of Honey Roasted Sesame Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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