Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069694009393 · Data last verified:
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Common questions
How many calories are in Ajvar Vegetable Spread?
Ajvar Vegetable Spread by S&F has 67 kcal per 100 g. One serving (30 g) is about 20 kcal.
How much protein is in Ajvar Vegetable Spread?
Ajvar Vegetable Spread contains 1 g of protein per 100 g — about 0.3 g per 30 g serving.
Is Ajvar Vegetable Spread high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Ajvar Vegetable Spread a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Ajvar Vegetable Spread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Ajvar Vegetable Spread is 100 calories?
About 149 g of Ajvar Vegetable Spread equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ajvar Vegetable Spread a good source of vitamin C?
It is a good source: 40 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
Is Ajvar Vegetable Spread high in sugar or fat?
Per 100 g it has 8.6 g sugar and 3.3 g fat (0 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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