Vegetables · Nutrition facts

Chargrilled Mediterranean Vegetables

62 kcal per 100 g, with 1.6 g protein, 6.6 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Vitamin C
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Chargrilled Mediterranean VegetablesNutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
11% of calories
6.6 g
Carbs
47% of calories
2.6 g
Fat
42% of calories
Macro split
Protein 11%Carbs 47%Fat 42%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium229.1mg5% DV
Calcium10.9mg1% DV
Iron0.3mg2% DV
Vitamin C43mg48% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01804171 · Data last verified:

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Common questions

How many calories are in Chargrilled Mediterranean Vegetables?

Chargrilled Mediterranean Vegetables by Sainsbury's has 62 kcal per 100 g. One serving (100 g) is about 62 kcal.

How much protein is in Chargrilled Mediterranean Vegetables?

Chargrilled Mediterranean Vegetables contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.

Is Chargrilled Mediterranean Vegetables low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Chargrilled Mediterranean Vegetables a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Chargrilled Mediterranean Vegetables have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Chargrilled Mediterranean Vegetables is 100 calories?

About 161 g of Chargrilled Mediterranean Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chargrilled Mediterranean Vegetables a good source of vitamin C?

It is a good source: 43 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Is Chargrilled Mediterranean Vegetables high in sugar or fat?

Per 100 g it has 5 g sugar and 2.6 g fat (0.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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