Snacks · Nutrition facts

Abc

433 kcal per 100 g, with 8.5 g protein, 78 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie dense
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AbcNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
8.5 g
Protein
8% of calories
78 g
Carbs
73% of calories
9 g
Fat
19% of calories
Macro split
Protein 8%Carbs 73%Fat 19%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar22g
Saturated fat0.7g3% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27049280 · Data last verified:

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Common questions

How many calories are in Abc?

Abc by MonarC has 433 kcal per 100 g. One serving (25 g) is about 108 kcal.

How much protein is in Abc?

Abc contains 8.5 g of protein per 100 g — about 2.1 g per 25 g serving.

Is Abc high in carbs?

Yes — carbohydrates provide 73% of its calories (78 g per 100 g, of which 22 g is sugar). It also delivers 2.8 g of fiber.

Is Abc high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 28% of its carbohydrates.

Why does Abc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (22 g); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Abc is 100 calories?

About 23 g of Abc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Abc high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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