Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4970020111016 · Data last verified:
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Common questions
How many calories are in のむヨーグルトブルーベリー?
のむヨーグルトブルーベリー by 7-Eleven has 64 kcal per 100 g. One serving (190 g) is about 122 kcal.
How much protein is in のむヨーグルトブルーベリー?
のむヨーグルトブルーベリー contains 3.1 g of protein per 100 g — about 5.9 g per 190 g serving.
Is のむヨーグルトブルーベリー low in sodium?
Yes — just 39.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does のむヨーグルトブルーベリー have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g). Overall that places it in band B.
How much のむヨーグルトブルーベリー is 100 calories?
About 156 g of のむヨーグルトブルーベリー equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is のむヨーグルトブルーベリー high in sugar or fat?
Per 100 g it has 11.7 g sugar and 0.5 g fat. Fat provides 7% of its calories, so portion size matters most here.
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