4 Côtes De Porc Échine Marinées

4 Côtes De Porc Échine Marinées by Thiriet has 300 kcal per 100 g.

4 Côtes De Porc Échine Marinées contains 26 g of protein per 100 g.

Yes — 26 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (440 mg); points in favor come from protein (26 g). Overall that places it in band C.

About 33 g of 4 Côtes De Porc Échine Marinées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.2 g sugar and 21 g fat (7.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.