Meat · Nutrition facts

Coppa Italienne, Chiffonnade, La Barquette De

316 kcal per 100 g, with 27 g protein, 0.3 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Coppa Italienne, Chiffonnade, La Barquette DeNutri-Score DCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
27 g
Protein
34% of calories
0.3 g
Carbs
0% of calories
23 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat8.1g40% DV
Cholesterol75.5mg25% DV
Sodium1800mg78% DV
Potassium366.4mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3294380019173 · Data last verified:

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3294380019173

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Common questions

How many calories are in Coppa Italienne, Chiffonnade, La Barquette De?

Coppa Italienne, Chiffonnade, La Barquette De by Cesare Fiorucci S.p.A. has 316 kcal per 100 g.

How much protein is in Coppa Italienne, Chiffonnade, La Barquette De?

Coppa Italienne, Chiffonnade, La Barquette De contains 27 g of protein per 100 g.

Is Coppa Italienne, Chiffonnade, La Barquette De a good source of protein?

Yes — 27 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Coppa Italienne, Chiffonnade, La Barquette De keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coppa Italienne, Chiffonnade, La Barquette De high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Coppa Italienne, Chiffonnade, La Barquette De high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Coppa Italienne, Chiffonnade, La Barquette De have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (1800 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Coppa Italienne, Chiffonnade, La Barquette De is 100 calories?

About 32 g of Coppa Italienne, Chiffonnade, La Barquette De equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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