Dairy & Eggs · Nutrition facts

Yogurt Bebible

54 kcal per 100 g, with 2 g protein, 9.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogurt BebibleNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
15% of calories
9.5 g
Carbs
69% of calories
1 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar6.5g
Saturated fat0.6g3% DV
Sodium44.5mg2% DV
Calcium126mg10% DV
Vitamin C7.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790742567024 · Data last verified:

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7790742567024

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Common questions

How many calories are in Yogurt Bebible?

Yogurt Bebible by La Serenísima has 54 kcal per 100 g.

How much protein is in Yogurt Bebible?

Yogurt Bebible contains 2 g of protein per 100 g.

Is Yogurt Bebible low in sodium?

Yes — just 44.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Bebible have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yogurt Bebible is 100 calories?

About 185 g of Yogurt Bebible equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Bebible a good source of calcium?

It is a moderate source: 126 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yogurt Bebible a good source of vitamin C?

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogurt Bebible high in sugar or fat?

Per 100 g it has 6.5 g sugar and 1 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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