Dairy & Eggs · Nutrition facts

Dulce De Leche

56 kcal per 100 g, with 1.4 g protein, 10 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Dulce De LecheNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
10% of calories
10 g
Carbs
71% of calories
1.2 g
Fat
19% of calories
Macro split
Protein 10%Carbs 71%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.8g4% DV
Cholesterol12.5mg4% DV
Sodium6.8mg0% DV
Potassium160mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7840042002005 · Data last verified:

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7840042002005

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Common questions

How many calories are in Dulce De Leche?

Dulce De Leche by Lactolanda has 56 kcal per 100 g.

How much protein is in Dulce De Leche?

Dulce De Leche contains 1.4 g of protein per 100 g.

Is Dulce De Leche low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Dulce De Leche low in sodium?

Yes — just 6.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Dulce De Leche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Dulce De Leche is 100 calories?

About 179 g of Dulce De Leche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dulce De Leche a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Dulce De Leche high in sugar or fat?

Per 100 g it has 0 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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