Dairy & Eggs · Nutrition facts

Yogourt Bio Framboise

93 kcal per 100 g, with 3.8 g protein, 12 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 180g
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Yogourt Bio FramboiseNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
17% of calories
12 g
Carbs
52% of calories
3.2 g
Fat
31% of calories
Macro split
Protein 17%Carbs 52%Fat 31%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar12g
Saturated fat1.9g10% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534091712 · Data last verified:

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7627534091712

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Common questions

How many calories are in Yogourt Bio Framboise?

Yogourt Bio Framboise by Coop, Naturaplan has 93 kcal per 100 g. One serving (180 g) is about 167 kcal.

How much protein is in Yogourt Bio Framboise?

Yogourt Bio Framboise contains 3.8 g of protein per 100 g — about 6.8 g per 180 g serving.

Is Yogourt Bio Framboise low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Bio Framboise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Yogourt Bio Framboise is 100 calories?

About 108 g of Yogourt Bio Framboise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourt Bio Framboise high in sugar or fat?

Per 100 g it has 12 g sugar and 3.2 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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