Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534398248 · Data last verified:
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Common questions
How many calories are in Pumpkin Spice Yogourt?
Pumpkin Spice Yogourt by Coop Naturaplan has 96 kcal per 100 g.
How much protein is in Pumpkin Spice Yogourt?
Pumpkin Spice Yogourt contains 4.4 g of protein per 100 g.
Is Pumpkin Spice Yogourt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pumpkin Spice Yogourt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Pumpkin Spice Yogourt is 100 calories?
About 104 g of Pumpkin Spice Yogourt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pumpkin Spice Yogourt high in sugar or fat?
Per 100 g it has 12 g sugar and 3.4 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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