Other · Nutrition facts

Whole Kalamata Olives

233 kcal per 100 g, with 1.3 g protein, 6.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

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Whole Kalamata OlivesNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
1.3 g
Protein
2% of calories
6.7 g
Carbs
11% of calories
23.3 g
Fat
87% of calories
Macro split
Protein 2%Carbs 11%Fat 87%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Sodium1266.7mg55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742569391 · Data last verified:

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0055742569391

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Common questions

How many calories are in Whole Kalamata Olives?

Whole Kalamata Olives by Compliments has 233 kcal per 100 g.

How much protein is in Whole Kalamata Olives?

Whole Kalamata Olives contains 1.3 g of protein per 100 g.

Is Whole Kalamata Olives low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Whole Kalamata Olives high in sodium?

Yes — 1266.7 mg of sodium per 100 g, about 55% of the daily value.

Why does Whole Kalamata Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1266.7 mg). Overall that places it in band D.

How much Whole Kalamata Olives is 100 calories?

About 43 g of Whole Kalamata Olives equals 100 kcal.

Is Whole Kalamata Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 23.3 g fat (2.7 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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