Meat · Nutrition facts

Viennese Pork Escalopes

233 kcal per 100 g, with 15 g protein, 16 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 250g
High protein
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Viennese Pork EscalopesNutri-Score BCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
26% of calories
16 g
Carbs
28% of calories
12 g
Fat
46% of calories
Macro split
Protein 26%Carbs 28%Fat 46%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.9g
Saturated fat2.1g11% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489436454 · Data last verified:

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4056489436454

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Common questions

How many calories are in Viennese Pork Escalopes?

Viennese Pork Escalopes by Braemoor has 233 kcal per 100 g. One serving (250 g) is about 582 kcal.

How much protein is in Viennese Pork Escalopes?

Viennese Pork Escalopes contains 15 g of protein per 100 g — about 37.5 g per 250 g serving.

Is Viennese Pork Escalopes a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Viennese Pork Escalopes low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Viennese Pork Escalopes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.

How much Viennese Pork Escalopes is 100 calories?

About 43 g of Viennese Pork Escalopes equals 100 kcal.

Is Viennese Pork Escalopes high in sugar or fat?

Per 100 g it has 1.9 g sugar and 12 g fat (2.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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