Vegan Sausages

Vegan Sausages by M&S has 246 kcal per 100 g. One serving (50 g) is about 123 kcal.

Vegan Sausages contains 9.6 g of protein per 100 g — about 4.8 g per 50 g serving.

Yes — only 0.2 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from fiber (6 g), protein (9.6 g). Overall that places it in band B.

About 41 g of Vegan Sausages equals 100 kcal.

Per 100 g it has 0.2 g sugar and 18.6 g fat (5.6 g saturated). Fat provides 71% of its calories, so portion size matters most here.