Bakery · Nutrition facts

Tortillas 100% Integrales

289 kcal per 100 g, with 9.4 g protein, 44.4 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (36 g)
Good proteinHigh fiber
Track it in the free Dietly app
Tortillas 100% IntegralesNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
14% of calories
44.4 g
Carbs
66% of calories
6.1 g
Fat
20% of calories
Macro split
Protein 14%Carbs 66%Fat 20%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar7.8g
Saturated fat4.4g22% DV
Sodium1444.4mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25616033 · Data last verified:

Compare Tortillas 100% Integrales with another food
Dietly — AI Calorie Counter

Log Tortillas 100% Integrales in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tortillas 100% Integrales?

Tortillas 100% Integrales by hacendado has 289 kcal per 100 g. One serving (36 g) is about 104 kcal.

How much protein is in Tortillas 100% Integrales?

Tortillas 100% Integrales contains 9.4 g of protein per 100 g — about 3.4 g per 36 g serving.

Is Tortillas 100% Integrales high in sodium?

Yes — 1444.4 mg of sodium per 100 g, about 63% of the daily value.

Is Tortillas 100% Integrales a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Tortillas 100% Integrales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1444.4 mg); points in favor come from fiber (7.2 g), protein (9.4 g). Overall that places it in band C.

How much Tortillas 100% Integrales is 100 calories?

About 35 g of Tortillas 100% Integrales equals 100 kcal.

Is Tortillas 100% Integrales high in sugar or fat?

Per 100 g it has 7.8 g sugar and 6.1 g fat (4.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API