Other · Nutrition facts

Tex Mex

367 kcal per 100 g, with 23.3 g protein, 3.3 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 0.33 cup (30.0 g)
High proteinLow carbCalorie denseCalcium rich
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Tex MexNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
23.3 g
Protein
25% of calories
3.3 g
Carbs
4% of calories
30 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Saturated fat20g100% DV
Trans fat1g
Cholesterol83.3mg28% DV
Sodium700mg30% DV
Potassium66.7mg1% DV
Calcium666.7mg51% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915787283 · Data last verified:

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0628915787283

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Common questions

How many calories are in Tex Mex?

Tex Mex by Great value has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Tex Mex?

Tex Mex contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Is Tex Mex a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Tex Mex keto-friendly?

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tex Mex high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Tex Mex high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Tex Mex a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Tex Mex have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (20 g), sodium (700 mg); points in favor come from fiber (3.3 g), protein (23.3 g). Overall that places it in band D.

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