Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779921200232 · Data last verified:
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Common questions
How many calories are in Taralli?
Taralli by Vita Sana has 450 kcal per 100 g. One serving (20 g) is about 90 kcal.
How much protein is in Taralli?
Taralli contains 10 g of protein per 100 g — about 2 g per 20 g serving.
Is Taralli a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Taralli high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Taralli high in sodium?
Yes — 525 mg of sodium per 100 g, about 23% of the daily value.
Is Taralli a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Taralli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (7.5 g), sodium (525 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band C.
How much Taralli is 100 calories?
About 22 g of Taralli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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