Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391525350639 · Data last verified:
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Common questions
How many calories are in Super Tiffin Bar?
Super Tiffin Bar by The Happy Pear has 77 kcal per 100 g.
How much protein is in Super Tiffin Bar?
Super Tiffin Bar contains 9.6 g of protein per 100 g.
Is Super Tiffin Bar low in sodium?
Yes — just 12.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Super Tiffin Bar a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Super Tiffin Bar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g); points in favor come from fiber (5.6 g), protein (9.6 g). Overall that places it in band A.
How much Super Tiffin Bar is 100 calories?
About 130 g of Super Tiffin Bar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Super Tiffin Bar a good source of potassium?
It is a moderate source: 636.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Super Tiffin Bar a good source of iron?
It is a good source: 5.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
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