Condiments · Nutrition facts

Sunflower Oil Cooking Spray

468 kcal per 100 g, with 0.5 g protein, 5 g carbs and 49.7 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Sunflower Oil Cooking SprayNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
0.5 g
Protein
0% of calories
5 g
Carbs
4% of calories
49.7 g
Fat
96% of calories
Macro split
Protein 0%Carbs 4%Fat 96%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat5.7g29% DV
Sodium12mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600360591 · Data last verified:

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4088600360591

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Common questions

How many calories are in Sunflower Oil Cooking Spray?

Sunflower Oil Cooking Spray by Solesta has 468 kcal per 100 g.

How much protein is in Sunflower Oil Cooking Spray?

Sunflower Oil Cooking Spray contains 0.5 g of protein per 100 g.

Is Sunflower Oil Cooking Spray keto-friendly?

With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sunflower Oil Cooking Spray low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Sunflower Oil Cooking Spray high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Sunflower Oil Cooking Spray low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sunflower Oil Cooking Spray have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (5.7 g). Overall that places it in band C.

How much Sunflower Oil Cooking Spray is 100 calories?

About 21 g of Sunflower Oil Cooking Spray equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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