Condiments · Nutrition facts

Pesto Bärlauch

by Georg

434 kcal per 100 g, with 1.8 g protein, 2 g carbs and 47 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Pesto BärlauchNutri-Score DCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
1.8 g
Protein
2% of calories
2 g
Carbs
2% of calories
47 g
Fat
96% of calories
Macro split
Protein 2%Carbs 2%Fat 96%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.8g
Saturated fat6.6g33% DV
Cholesterol0mg0% DV
Sodium1400mg61% DV
Potassium251.5mg5% DV
Calcium9.1mg1% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260181089027 · Data last verified:

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4260181089027

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Common questions

How many calories are in Pesto Bärlauch?

Pesto Bärlauch by Georg has 434 kcal per 100 g.

How much protein is in Pesto Bärlauch?

Pesto Bärlauch contains 1.8 g of protein per 100 g.

Is Pesto Bärlauch keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Bärlauch high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Pesto Bärlauch high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Pesto Bärlauch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (6.6 g), sodium (1400 mg). Overall that places it in band D.

How much Pesto Bärlauch is 100 calories?

About 23 g of Pesto Bärlauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Bärlauch high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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