Snacks · Nutrition facts

Strrawberry Fruit & Grain Bar

371 kcal per 100 g, with 5.3 g protein, 64 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 2 fruit filled breakfast biscuits (37.5 g)
Calorie denseHigh fiber
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Strrawberry Fruit & Grain BarNutri-Score BCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
5.3 g
Protein
6% of calories
64 g
Carbs
71% of calories
9.3 g
Fat
23% of calories
Macro split
Protein 6%Carbs 71%Fat 23%

Nutrition facts

per 100 g
Fiber29.3g105% DV
Sugar16g
Saturated fat1.3g6% DV
Sodium133.3mg6% DV
Potassium160mg3% DV
Calcium53.3mg4% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819019020714 · Data last verified:

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0819019020714

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Common questions

How many calories are in Strrawberry Fruit & Grain Bar?

Strrawberry Fruit & Grain Bar by Olyra has 371 kcal per 100 g. One serving (38 g) is about 139 kcal.

How much protein is in Strrawberry Fruit & Grain Bar?

Strrawberry Fruit & Grain Bar contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.

Is Strrawberry Fruit & Grain Bar high in carbs?

Yes — carbohydrates provide 71% of its calories (64 g per 100 g, of which 16 g is sugar). It also delivers 29.3 g of fiber.

Is Strrawberry Fruit & Grain Bar high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Strrawberry Fruit & Grain Bar a good source of fiber?

It provides 29.3 g of fiber per 100 g — 105% of the daily value, making it a high-fiber food.

Why does Strrawberry Fruit & Grain Bar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (16 g); points in favor come from fiber (29.3 g). Overall that places it in band B.

How much Strrawberry Fruit & Grain Bar is 100 calories?

About 27 g of Strrawberry Fruit & Grain Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Strrawberry Fruit & Grain Bar high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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