Snacks · Nutrition facts

Plum Tots Bars Tots Snacks Blueberry Carrot

368 kcal per 100 g, with 5.3 g protein, 63.2 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 1 Bar (19 g) (19 g)
Calorie denseHigh fiberIron richVitamin CCalcium rich
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Plum Tots Bars Tots Snacks Blueberry CarrotNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
5.3 g
Protein
6% of calories
63.2 g
Carbs
73% of calories
7.9 g
Fat
21% of calories
Macro split
Protein 6%Carbs 73%Fat 21%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar26.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium263mg11% DV
Calcium526mg40% DV
Iron23.7mg132% DV
Vitamin C31.6mg35% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0846675005540 · Data last verified:

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0846675005540

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Common questions

How many calories are in Plum Tots Bars Tots Snacks Blueberry Carrot?

Plum Tots Bars Tots Snacks Blueberry Carrot by Plum has 368 kcal per 100 g. One serving (19 g) is about 70 kcal.

How much protein is in Plum Tots Bars Tots Snacks Blueberry Carrot?

Plum Tots Bars Tots Snacks Blueberry Carrot contains 5.3 g of protein per 100 g — about 1 g per 19 g serving.

Is Plum Tots Bars Tots Snacks Blueberry Carrot high in carbs?

Yes — carbohydrates provide 73% of its calories (63.2 g per 100 g, of which 26.3 g is sugar). It also delivers 5.3 g of fiber.

Is Plum Tots Bars Tots Snacks Blueberry Carrot high in sugar?

Yes — 26.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Plum Tots Bars Tots Snacks Blueberry Carrot a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Plum Tots Bars Tots Snacks Blueberry Carrot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (26.3 g); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Plum Tots Bars Tots Snacks Blueberry Carrot is 100 calories?

About 27 g of Plum Tots Bars Tots Snacks Blueberry Carrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plum Tots Bars Tots Snacks Blueberry Carrot high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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