Other · Nutrition facts

Soybean Paste Shin-shu Aka Miso

176 kcal per 100 g, with 11.8 g protein, 23.5 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Soybean Paste Shin-shu Aka MisoNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
11.8 g
Protein
28% of calories
23.5 g
Carbs
56% of calories
2.9 g
Fat
16% of calories
Macro split
Protein 28%Carbs 56%Fat 16%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar11.8g
Saturated fat1.2g6% DV
Sodium4588.2mg199% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074410279110 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0074410279110

Dietly — AI Calorie Counter

Log Soybean Paste Shin-shu Aka Miso in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Soybean Paste Shin-shu Aka Miso?

Soybean Paste Shin-shu Aka Miso has 176 kcal per 100 g.

How much protein is in Soybean Paste Shin-shu Aka Miso?

Soybean Paste Shin-shu Aka Miso contains 11.8 g of protein per 100 g.

Is Soybean Paste Shin-shu Aka Miso a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Soybean Paste Shin-shu Aka Miso high in sodium?

Yes — 4588.2 mg of sodium per 100 g, about 199% of the daily value.

Is Soybean Paste Shin-shu Aka Miso a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Soybean Paste Shin-shu Aka Miso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g), sodium (4588.2 mg); points in favor come from fiber (5.9 g), protein (11.8 g). Overall that places it in band C.

How much Soybean Paste Shin-shu Aka Miso is 100 calories?

About 57 g of Soybean Paste Shin-shu Aka Miso equals 100 kcal.

Is Soybean Paste Shin-shu Aka Miso high in sugar or fat?

Per 100 g it has 11.8 g sugar and 2.9 g fat (1.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API