Meat · Nutrition facts

South Forty Mango Jerky

321 kcal per 100 g, with 0 g protein, 71.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 bar (14 g)
High fiberPotassium
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South Forty Mango JerkyNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
0 g
Protein
0% of calories
71.4 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar57.1g
Sodium35.7mg2% DV
Potassium785.7mg17% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850077893230 · Data last verified:

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0850077893230

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Common questions

How many calories are in South Forty Mango Jerky?

South Forty Mango Jerky by South Forty has 321 kcal per 100 g. One serving (14 g) is about 45 kcal.

How much protein is in South Forty Mango Jerky?

South Forty Mango Jerky contains 0 g of protein per 100 g — about 0 g per 14 g serving.

Is South Forty Mango Jerky high in carbs?

Yes — carbohydrates provide 100% of its calories (71.4 g per 100 g, of which 57.1 g is sugar). It also delivers 7.1 g of fiber.

Is South Forty Mango Jerky high in sugar?

Yes — 57.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 80% of its carbohydrates.

Is South Forty Mango Jerky low in sodium?

Yes — just 35.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is South Forty Mango Jerky a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does South Forty Mango Jerky have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57.1 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much South Forty Mango Jerky is 100 calories?

About 31 g of South Forty Mango Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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