Other · Nutrition facts

Sorgo Bianco Decorticato

by Ki, Ki Group

349 kcal per 100 g, with 11 g protein, 65 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Sorgo Bianco DecorticatoNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
13% of calories
65 g
Carbs
77% of calories
3.5 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar2.5g
Saturated fat0.6g3% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003144150893 · Data last verified:

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8003144150893

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Common questions

How many calories are in Sorgo Bianco Decorticato?

Sorgo Bianco Decorticato by Ki, Ki Group has 349 kcal per 100 g.

How much protein is in Sorgo Bianco Decorticato?

Sorgo Bianco Decorticato contains 11 g of protein per 100 g.

Is Sorgo Bianco Decorticato a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Sorgo Bianco Decorticato high in carbs?

Yes — carbohydrates provide 77% of its calories (65 g per 100 g, of which 2.5 g is sugar). It also delivers 6.7 g of fiber.

Is Sorgo Bianco Decorticato low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sorgo Bianco Decorticato a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Sorgo Bianco Decorticato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (11 g). Overall that places it in band A.

How much Sorgo Bianco Decorticato is 100 calories?

About 29 g of Sorgo Bianco Decorticato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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