Other · Nutrition facts

Soft Protein Bar

352 kcal per 100 g, with 32 g protein, 27 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinCalorie denseHigh fiber
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Soft Protein BarNutri-Score BCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
32 g
Protein
36% of calories
27 g
Carbs
31% of calories
13 g
Fat
33% of calories
Macro split
Protein 36%Carbs 31%Fat 33%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar3.5g
Saturated fat7.8g39% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260640855118 · Data last verified:

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4260640855118

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Common questions

How many calories are in Soft Protein Bar?

Soft Protein Bar by Bodylab has 352 kcal per 100 g. One serving (35 g) is about 123 kcal.

How much protein is in Soft Protein Bar?

Soft Protein Bar contains 32 g of protein per 100 g — about 11.2 g per 35 g serving.

Is Soft Protein Bar a good source of protein?

Yes — 32 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Soft Protein Bar high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Soft Protein Bar a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Soft Protein Bar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (7.8 g); points in favor come from fiber (16 g), protein (32 g). Overall that places it in band B.

How much Soft Protein Bar is 100 calories?

About 28 g of Soft Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Protein Bar high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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