Fish & Seafood · Nutrition facts

Sardines Pimentées

190 kcal per 100 g, with 25 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines PimentéesNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
52% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
47% of calories
Macro split
Protein 52%Carbs 1%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.3g12% DV
Cholesterol54.6mg18% DV
Sodium440mg19% DV
Potassium408mg9% DV
Calcium40.1mg3% DV
Iron1.2mg7% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980099969 · Data last verified:

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3257980099969

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Common questions

How many calories are in Sardines Pimentées?

Sardines Pimentées by Cora has 190 kcal per 100 g.

How much protein is in Sardines Pimentées?

Sardines Pimentées contains 25 g of protein per 100 g.

Is Sardines Pimentées a good source of protein?

Yes — 25 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Sardines Pimentées keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Pimentées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Sardines Pimentées is 100 calories?

About 53 g of Sardines Pimentées equals 100 kcal.

Is Sardines Pimentées a good source of potassium?

It is a moderate source: 408 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sardines Pimentées high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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