Other · Nutrition facts

Salade De Poulet

110 kcal per 100 g, with 14 g protein, 3.2 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Salade De PouletNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
14 g
Protein
53% of calories
3.2 g
Carbs
12% of calories
4.2 g
Fat
35% of calories
Macro split
Protein 53%Carbs 12%Fat 35%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.7g
Saturated fat0.5g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760269952676 · Data last verified:

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3760269952676

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Common questions

How many calories are in Salade De Poulet?

Salade De Poulet has 110 kcal per 100 g.

How much protein is in Salade De Poulet?

Salade De Poulet contains 14 g of protein per 100 g.

Is Salade De Poulet a good source of protein?

Yes — 14 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Salade De Poulet keto-friendly?

With 3.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salade De Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band A.

How much Salade De Poulet is 100 calories?

About 91 g of Salade De Poulet equals 100 kcal.

Is Salade De Poulet high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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