Other · Nutrition facts

Tofu Artisanal Nature

100 kcal per 100 g, with 13.8 g protein, 1.8 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Tofu Artisanal NatureNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
13.8 g
Protein
50% of calories
1.8 g
Carbs
7% of calories
5.3 g
Fat
43% of calories
Macro split
Protein 50%Carbs 7%Fat 43%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.6g
Saturated fat0.7g3% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770028706006 · Data last verified:

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Barcode

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3770028706006

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Common questions

How many calories are in Tofu Artisanal Nature?

Tofu Artisanal Nature has 100 kcal per 100 g.

How much protein is in Tofu Artisanal Nature?

Tofu Artisanal Nature contains 13.8 g of protein per 100 g.

Is Tofu Artisanal Nature a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Tofu Artisanal Nature keto-friendly?

With 1.8 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tofu Artisanal Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.8 g). Overall that places it in band A.

How much Tofu Artisanal Nature is 100 calories?

About 100 g of Tofu Artisanal Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tofu Artisanal Nature high in sugar or fat?

Per 100 g it has 1.6 g sugar and 5.3 g fat (0.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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