Other · Nutrition facts

Riced Veggies Asian Stir Fry Style Cauliflower

by Green Giant

32 kcal per 100 g, with 2.4 g protein, 9.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
Low calorie
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Riced Veggies Asian Stir Fry Style CauliflowerNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
14% of calories
9.4 g
Carbs
55% of calories
2.4 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.5g
Sodium400mg17% DV
Iron0.4mg2% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569509394 · Data last verified:

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Barcode

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0190569509394

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Common questions

How many calories are in Riced Veggies Asian Stir Fry Style Cauliflower?

Riced Veggies Asian Stir Fry Style Cauliflower by Green Giant has 32 kcal per 100 g. One serving (85 g) is about 27 kcal.

How much protein is in Riced Veggies Asian Stir Fry Style Cauliflower?

Riced Veggies Asian Stir Fry Style Cauliflower contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Why does Riced Veggies Asian Stir Fry Style Cauliflower have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Riced Veggies Asian Stir Fry Style Cauliflower is 100 calories?

About 312 g of Riced Veggies Asian Stir Fry Style Cauliflower equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Riced Veggies Asian Stir Fry Style Cauliflower high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Riced Veggies Asian Stir Fry Style Cauliflower high in sugar or fat?

Per 100 g it has 3.5 g sugar and 2.4 g fat. Fat provides 31% of its calories, so portion size matters most here.

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