Other · Nutrition facts

Repas Minceur Complet (torti Onctueuses À La Forestière)

369 kcal per 100 g, with 24 g protein, 56 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Repas Minceur Complet (torti Onctueuses À La Forestière)Nutri-Score CCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
27% of calories
56 g
Carbs
63% of calories
4 g
Fat
10% of calories
Macro split
Protein 27%Carbs 63%Fat 10%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar3.9g
Saturated fat0.8g4% DV
Sodium960mg42% DV
Potassium1250mg27% DV
Calcium540mg42% DV
Iron8.8mg49% DV
Vitamin C64mg71% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681162938 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3175681162938

Dietly — AI Calorie Counter

Log Repas Minceur Complet (torti Onctueuses À La Forestière) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Repas Minceur Complet (torti Onctueuses À La Forestière)?

Repas Minceur Complet (torti Onctueuses À La Forestière) by Gerlinéa has 369 kcal per 100 g.

How much protein is in Repas Minceur Complet (torti Onctueuses À La Forestière)?

Repas Minceur Complet (torti Onctueuses À La Forestière) contains 24 g of protein per 100 g.

Is Repas Minceur Complet (torti Onctueuses À La Forestière) a good source of protein?

Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Repas Minceur Complet (torti Onctueuses À La Forestière) high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Repas Minceur Complet (torti Onctueuses À La Forestière) a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Repas Minceur Complet (torti Onctueuses À La Forestière) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sodium (960 mg); points in favor come from fiber (6.4 g), protein (24 g). Overall that places it in band C.

How much Repas Minceur Complet (torti Onctueuses À La Forestière) is 100 calories?

About 27 g of Repas Minceur Complet (torti Onctueuses À La Forestière) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Repas Minceur Complet (torti Onctueuses À La Forestière) high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API