Raspberry & Sicilian Lemon West Country Yogurt

Raspberry & Sicilian Lemon West Country Yogurt by M&S has 129 kcal per 100 g. One serving (150 g) is about 194 kcal.

Raspberry & Sicilian Lemon West Country Yogurt contains 3 g of protein per 100 g — about 4.5 g per 150 g serving.

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g), saturated fat (4.4 g). Overall that places it in band C.

About 78 g of Raspberry & Sicilian Lemon West Country Yogurt equals 100 kcal.

Per 100 g it has 12.8 g sugar and 6.9 g fat (4.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.