Meat · Nutrition facts

Quart De Jambon Sec Traditionnel

by Saint Alby

247 kcal per 100 g, with 27 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Quart De Jambon Sec TraditionnelNutri-Score DCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
27 g
Protein
44% of calories
1 g
Carbs
2% of calories
15 g
Fat
54% of calories
Macro split
Protein 44%Carbs 2%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat6g30% DV
Cholesterol71mg24% DV
Sodium2400mg104% DV
Potassium344.9mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20386924 · Data last verified:

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Common questions

How many calories are in Quart De Jambon Sec Traditionnel?

Quart De Jambon Sec Traditionnel by Saint Alby has 247 kcal per 100 g.

How much protein is in Quart De Jambon Sec Traditionnel?

Quart De Jambon Sec Traditionnel contains 27 g of protein per 100 g.

Is Quart De Jambon Sec Traditionnel a good source of protein?

Yes — 27 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Quart De Jambon Sec Traditionnel keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Quart De Jambon Sec Traditionnel high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Quart De Jambon Sec Traditionnel high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Quart De Jambon Sec Traditionnel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2400 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Quart De Jambon Sec Traditionnel is 100 calories?

About 40 g of Quart De Jambon Sec Traditionnel equals 100 kcal.

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