Other · Nutrition facts

Pour Burger

280 kcal per 100 g, with 9.4 g protein, 48 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Pour BurgerNutri-Score ACompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
14% of calories
48 g
Carbs
70% of calories
4.8 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar6.3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium261.4mg6% DV
Calcium43.5mg3% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330068976 · Data last verified:

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Barcode

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3029330068976

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Common questions

How many calories are in Pour Burger?

Pour Burger by Jacquet has 280 kcal per 100 g.

How much protein is in Pour Burger?

Pour Burger contains 9.4 g of protein per 100 g.

Is Pour Burger high in carbs?

Yes — carbohydrates provide 70% of its calories (48 g per 100 g, of which 6.3 g is sugar). It also delivers 5.6 g of fiber.

Is Pour Burger a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pour Burger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.6 g), protein (9.4 g). Overall that places it in band A.

How much Pour Burger is 100 calories?

About 36 g of Pour Burger equals 100 kcal.

Is Pour Burger a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pour Burger high in sugar or fat?

Per 100 g it has 6.3 g sugar and 4.8 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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