Other · Nutrition facts

Geant Burger

285 kcal per 100 g, with 9.5 g protein, 46 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 82.5g
Good protein
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Geant BurgerNutri-Score ACompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
9.5 g
Protein
14% of calories
46 g
Carbs
67% of calories
6 g
Fat
19% of calories
Macro split
Protein 14%Carbs 67%Fat 19%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar5.5g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium275.9mg6% DV
Calcium42.1mg3% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330069348 · Data last verified:

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Barcode

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3029330069348

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Common questions

How many calories are in Geant Burger?

Geant Burger by Jacquet has 285 kcal per 100 g. One serving (82 g) is about 235 kcal.

How much protein is in Geant Burger?

Geant Burger contains 9.5 g of protein per 100 g — about 7.8 g per 82 g serving.

Is Geant Burger a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Geant Burger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.5 g), protein (9.5 g). Overall that places it in band A.

How much Geant Burger is 100 calories?

About 35 g of Geant Burger equals 100 kcal.

Is Geant Burger a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Geant Burger high in sugar or fat?

Per 100 g it has 5.5 g sugar and 6 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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